Tia Dunn

Pretty impressive that Allen Carr. Five hours of breaking down the smoking myths until the cigarette is reduced to a smelly object that people light at one end and suck through the other end. The mantra is that the little stick no longer relaxes or makes you more alert, it doesn’t give you confidence and it doesn’t make you sexy or aid in weight loss as part of a calorie controlled diet. Half way through the session it becomes clear that there is actually nothing to give up. I’m not even wanting to go for the scheduled cigarette break every 40 minutes and don’t join in when everyone smokes their last cigarette together. Am I already free? Then comes the hypnosis which, being slightly hung over from the night before, I pretty much sleep through… but will it work?